fast food Archives

Top Facts about High Protein Foods

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What is high protein foods? A high protein food is food that consists all important nutrients which are useful for our health.Best Uses of high Protein foods for your health and fitness: Protein is consist on three macronutrients. Protein is not used as a major energy source and fitness, although … Read more

5 Effects of Fast Food on the Body

5 Effects of Fast Food on the Body Fast food known which food that can be prepared and served very quickly. It can come from may places sit-down restaurants, and take-out, drive-thru, and easily delivery. Fast food is most popular because the food is inexpensive, convenient, and tastes so good. … Read more

HEALTH AND FITNESS: What is junk food? and why is harmful for your health

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HEALTH AND FITNESS: What is junk food? and why it is harmful for your health? Junk foods are defined as fast foods with low nutrient value and are often high amount of salt, sugar and fat. But we often confuse proceeded foods with junk foods. How can they different? Or … Read more